"The universe only pretends to be made out of matter. Secretly it is made out of love." Meaning the frequency of love not the emotion.

If we think of love as an emotion, we might taste a little stale flavor because some of us have negative memories coming from occasionally having experienced things like jealousy, broken heart, pain of separation, betrayal, etc. The list could be continued.
However, the frequency of love differs from the emotion. The frequency is a state of being which we can choose. It is comparable with deep inner peace. Once we chose to be at deep peace or to be in the state of inner love then this love is unconditional. While in this state we might think of a beloved person and the love remains unconditional because there is no exchange as everything we need is available within this deep state of peace.
We allow ourselves to be this love thus we are independent of getting anything in return. Hence, we create an energetic field of love and the person we think of is invited to join in order to get to know this frequency. Although our love is independent of the person's joining.
As opposed to the emotion, the frequency of love does not require another person to make us feel loved. All we need is there once we allow love in our life. If we deny ourselves to be in a state of love it is quite often because we are thinking of emotions rather than frequency. We might then want to avoid being hurt or any other negative emotion. However, within the frequency we have access to universal love where there is nothing else but love.
Well, but how can we best deal with the emotion of love then? What
do we really mean if we tell our loved ones "I love you"?
Maybe we can shed light upon it by observing what we demand from our partner
at that moment. Love as an emotion quite often goes along with an exchange,
a mutual expectation. Hence, when saying "I love you", we
might have a closer look at our motivation. Here are some suggestions, without
judgment, just to be observed:
Holding on to the other one, dominating or possessing the other one are emotions mostly born out of fear.
What we request from another person is already within us, if we allow ourselves to be in the state of love and open up to it completely. We can get there by returning to our deepest inner peace as often as possible. That is the place where unconditional love arises automatically. It might then be reflected within our lives.
Please note that we are conditioned to work against our inner peace. We are programmed to be upset instead of understanding coherences. These are the patterns we need to identify in order to release them through observation and understanding. The flame of peace can be our ally. The flame of peace joins where there has been separation, all the places where we have been divided against ourselves, in battle with ourselves, all united in a unified whole.
Exercise: Imagine the flame of peace running through you and help you to release all the mental concepts that have kept you bound to the battle, to the fight, to the struggle. Release all that tied you to mass beliefs and mass consciousness so that you can believe that it is possible to live all the time in a state of harmony and peace with the universe, yourself and others.