Is one feeling/doing better if the things described in this manuscript are applied? Maybe yes, maybe no. I look at the future and let life surprise me. There will always be challenges. There is no right or wrong. There are only experiences.
Some people just go on with their life and are quite happy without even thinking about any sense or purpose. Others are permanently seeking for something and might be unhappy because they do not find anything that leads to not having challenges no longer. It is an illusion to think we can be on earth without challenges.
Hence, let us just live our life. That is why we are here. We go through ups and downs and take in as many different experiences as we can get. That is the value of life.
We can always ask for the meaning of our experiences in order to have a better understanding on how to solve things and what needs to be learned and done. For example, our guardian angel or our higher self has some of the answers.
And sometimes it is useful to just relax. Stress and permanent occupation block our divine core. Take a few deep breaths, so the cells in your body can let the energy flow freely which opens up the access to our core being. That is where we find answers as well.